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DOES SIZE MATTER…???-Salt Body Scrub V/S Sugar Body Scrub

Updated: Oct 12, 2020

If you are ready to experiment this weekend and pamper yourself instead of spending on a rejuvenating spa then just go to your kitchen and grab some of the ingredients to find out what is the difference between a Salt Body Scrub & Sugar Body Scrub or buy online.

Although, both the body scrubs have similar effects and benefits on the skin, the only difference is the sheer size of the salt & sugar particles.

You are likely to see the beauty aisle full of both sugar & salt scrubs at your nearest shopping centers. Instead of buying manufactured products that contain harmful chemicals, you should go for handmade products that are easily available at the market or online. Here’s why? Some handmade product’s ingredients make them sound so deliciously gourmet, but request you to resist eating it. It is damn difficult for me to resist these yummy concoctions. Suddenly, I was piqued by this topic that if both salt & sugar body scrubs do the same job of exfoliating and rejuvenating then what is the difference between the two scrubs?

News Flash: Size Does Matter

The only difference between Salt Body Scrub & Sugar Body Scrub is the size of the exfoliating granule. Salt granules are coarse and Sugar granules are smooth. That’s all. Usually, Salt Scrubs are more abrasive because of the coarse granules. You will find different grades of granules in the market to suit your choice.

According to our ancient beauty secrets, Cleopatra exfoliated her beautiful skin with Dead Sea Salt & Olive Oil to keep it moisturized. Salt Scrub is mostly used for buffing the most calloused area or part of the body. It helps exfoliate mainly the elbow, knee, ankle, and feet depending on the coarseness of the scrub. You can use it on dry and rough skin for a stimulating glow. Salt has lots of healing and antiseptic properties that help reduce inflammation and maintain bacteria free skin. But avoid putting it on the face, as it can get a little harsh on the sensitive skin.

And that’s where Sugar Scrub comes for the rescue here, Ladies!

Sugar Scrubs are best for people with sensitive skin as the sugar particles are much smoother than salt particles. Sugar Scrubs can be applied all over the body and can be used to exfoliate the face as well.

Sugar cane contains minerals that are good for your body. Along with the glycolic acid found in natural sugars, the minerals can be protective to your skin keeping toxins out. Sugar scrubs also fight skin ageing in a natural way and brightens tired, dull looking skin to promote healthy, smooth, and flawless skin.

No matter what the size is, both Salt & Sugar have miraculous properties on the skin and when added in scrubs, it is an added bonus. Exfoliation removes dry, flaky, dead skin and reveals the supple soft skin beneath. The pores get unclogged of dirt and bacteria that can build up over time. The same abrasive friction between the granules and skin, which causes exfoliation, also encourages the circulation of blood. That’s what gives the skin an attractive and post-scrub rosy glow.

So try it out for yourself and see which body scrub works better for you.

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Soundarajan Vidya
Soundarajan Vidya
Aug 17, 2023
Rated 5 out of 5 stars.

Apart from using salt as a dip to rest my feet, never really thought of salt as a scrub. Thanks for this intel, I will try for sure.


Muani Niha
Muani Niha
Mar 18, 2020

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Brad Pitt
Brad Pitt
Feb 20, 2020

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